Episode 149: Navigating High Conflict Divorce with Karen McMahon
In today’s episode of the Breaking Chains podcast, I had the pleasure of speaking with Karen McMahon. Karen McMahon is a High Conflict Divorce Strategist, Certified Divorce Coach and Founder of Journey Beyond Divorce. She began divorce coaching in 2010 after recognizing that the pain of her divorce led her on a transformational journey into a powerful and unexpected new life. This conversation not only sheds light on the complexities of navigating high-conflict divorces but also offers hope and actionable advice for those feeling overwhelmed by similar circumstances. Karen’s insights are a valuable resource for anyone looking to find clarity and confidence during such challenging times.
Key Points Discussed:
- Karen's Personal Journey: Karen opens up about her own high-conflict divorce experience, detailing how it led her to a career dedicated to supporting others through similar challenges. Her story is a powerful testament to personal growth and transformation through adversity.
- The Impact of High-Conflict Divorce: We delve into the common patterns and effects of high-conflict divorces, including the loss of self and the importance of reclaiming one's identity and personal space.
- Strategies for Managing High-Conflict Relationships: Karen provides valuable strategies for dealing with high-conflict situations, whether in personal relationships or during a divorce. She emphasizes the importance of establishing boundaries and maintaining self-respect.
- Empowering Through Education: Karen discusses her approach to empowering her clients by helping them understand and implement effective communication strategies and boundary-setting techniques.
- Parallel Parenting: For those co-parenting with a high-conflict ex, Karen introduces the concept of parallel parenting as a viable strategy to minimize conflict and maintain focus on the well-being of the children involved.
For those interested in learning more about handling high-conflict relationships or seeking support during a divorce, check out Karen’s resources and consider joining supportive communities that offer guidance and understanding.
Here’s to empowering ourselves through knowledge and community support as we navigate life’s challenging moments.
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🌐 **Connect with Karen McMahon** 🌐
📞 Phone: 516-695-5169]
📧 Email: [[email protected]]
🌐 Website: [www.jbddivorcesupport.com]
IG: https://www.instagram.com/journey_beyond_divorce/
TikTok: https://www.tiktok.com/@journeybeyonddivo
FB: https://www.facebook.com/journeybeyonddivorce/
Podcast: https://podcasts.apple.com/us/podcast/journey-beyond-divorce-podcast/id1261400624
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