In today’s episode we are talking “Micro Decisions”.
Those moment by moment, second by second -choices we make on a daily basis that either MOVE us toward the life we desire or Break us + DISTANCE us from it.
Whether we think about it or not, each day is simply a long series of micro-decisions - many of them made unconsciously and trained into our psyche and nervous system.
Last episode we discussed the importance of asking a clear + powerful question in order to get a clear and powerful answer..
The next step is the KEY though.
What do we CHOOSE - based on that answer? Do we talk ourselves out of the answer? Do we choose to believe it?
Do we freeze, flee, fight or lean in?
It takes trust to move forward and TRUST itself doesn’t happen overnight.
To trust is a decision.
To love is a decision.
To enjoy something is a decision.
These things are cultivated and nurtured in motion.
They are TRAINED into our lives through action and
To act is a decision.
Micro Decisions shift EVERYTHING:
28:45 Micro Decisions can cost us dearly - our Energy + Productivity + Creativity + Life + Joy when they are unconsciously made from a place of fear, anxiety, mistrust, doubt, or disconnection.
This Episode Unpacks:
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