Episode 86: Overcoming Anxiety and Living Lighter Again with Dr. Jennifer Blossom
Today I’m joined by Dr Jennifer Blossom - host of the Dr Jennifer Blossom Show, mother, wife and creator of Neuro 5x ~ a program she developed after learning to navigate and overcome her own struggles with chronic anxiety and panic attacks.
Jen & I met at a conference recently where we instantly hit it off as we share the same for EXTRA-ORDINARILY success without the mental + relational breakdowns that so many high achievers deal with. .
Today we are talking about the power of moving suppressed Energy, God at work in our lives and becoming mentally strong in the face of challenges.
We are unpacking:
⁃ The LABELS we give ourselves and the dangers of identifying with them
⁃ From Crippling Fear and Anxiety to being full of life force!
⁃ The thoughts behind the labels we place on ourselves
⁃ The Silent Sufferer
⁃ What happens at a subconscious level when we are labeled?
⁃ Stuffers and Silent Stuffers - releasing the pressure
⁃ Toxic Positivity and Rejecting others
Resources:
Letting Go - The Pathway to Surrender
Igniting Your Energetic Power with Christine Jewell on The Dr. Jennifer Blossom Show
Connect with Dr. Jennifer Blossom:
Neuro 5x : www.drjenniferblossom.com/edge
Website : https://www.drjenniferblossom.com/
IG: @drjenniferblossom
To learn more about private or group coaching, apply here. https://linktr.ee/christinejewell
Connect with Christine!
- Instagram: https://www.instagram.com/thechristinejewell
- Facebook: https://www.facebook.com/thechristinejewell
- LinkedIn: https://ca.linkedin.com/in/christine-jewell-9361612a
- YouTube: https://www.youtube.com/channel/UCauEds9jbgKCbJMZHjwEMug
- Website: https://thechristinejewell.com/
