Hippocrates was quoted as saying:
“Before you heal someone, ask him if he’s willing to give up the things that make him sick.”
Today I am diving into something I have witnessed over the past 20 years - over and over and over again.
I’m diving into this conversation and calling out the familiar patterns, mindset and belief systems of those who are addicted to their “healing” Versus those who CLAIM their healing and WALK from a place of wholeness, while also doing the inner work ALONG the WAY.
We discuss:
If you have been desiring MORE intimacy, connection and trust - this podcast is for you my loves.
In this episode I dive into this and so much more!
Make sure you check out these timestamps:
5:57 A closed heart is closed from both GIVING + RECEIVING
6:50 Transactional Giving
8:06 The “Program” that messes with our heads - Did I EARN this? Did I DO enough to receive this kind of love?
11:11 Our first loves, our mother and father
11:40 Hot & Cold Love
13:00 When we are wondering and waiting for the “ulterior” motive
15:20 We are Putting on a show and performing in our relationships
...
Where do I Belong? The Tension between Two Worlds Is REAL!
In this Episode, inspired by EPISODE 11 - (How to NAVIGATE Seasons of Change without Losing your MIND)
I unpack
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Connect with Christine!
Ahhh, the PRESSURE is for REAL!
The pressure to keep up. The pressure to stay ahead of the game ON TOP of your GAME.
The pressure to measure up. The pressure to KEEP Expanding
The pressure IN our minds, Our bodies…. It’s a REAL thing.
Just IMAGINE if you could SHOW UP and truly bring ALL of you to...
> your business,
> your family,
> your team
ALL WHILE being able to experience a sense of CALM in the “CHAOS”, EASE in your body and FREEDOM in your mind?
What would CHANGE in your life if you could show up that way consistently?
In this Episode I unpack PERFORMANCE PRESSURE and How to Flip the Pressure Switch!
AND because I always like to bring you REAL LIFE practical tools to implement I shared:
To learn more about private or group coaching, apply here....
In this episode I am holding nothing back.
I am getting RAW and REAL with you on my greatest relationship failures and the priceless lessons that TRANSFORMED the way I operate IN relationships.
In this episode I unpack:
To learn more about private or group coaching, apply here. https://linktr.ee/christinejewell
Connect with Christine!
Breakdowns, breakthroughs, and purpose. What exactly do they mean? Is it possible to experience breakthroughs without having to burn things down? Why do we constantly ignore the warning signs? Tune in to another inspiring episode to unpack these questions and understand how we can break free from a destructive cycle that we have allowed ourselves to live.
Dear Warrior, start paying attention to the signs, tune in to the natural flow of life one step at a time, and move forward with purpose, on purpose.
“Let’s choose to operate from a place of expansion and consistent growth without needing to have breakdown moments all of the time.”
- Christine Jewell
Timestamps:
3:01 Why do we have to go through breakdowns
4:33 There are three types of people -- which one are you
6:15 Discover how alignment and flow impacts your body intensely
8:50 What are the physical and emotional signs of misalignment
13:43 Be curious and explore, expand and grow!
...
Are you constantly feeling tired, exhausted, and on the verge of burnout? You are not designed to live that way. Energy is not a limited resource. You can have more energy, vitality, and life force.
So how do you access more of that supernatural energy? And what is the role of your body in harnessing the life force? Christine will answer these questions in today’s episode.
Dear Warrior, you are not your body. You are a soul, a spirit housed in a beautiful body. Your body is the vessel to experience the fullness of life. It is time to upgrade the level of care that you give your vessel.
“Mindset is NOT everything! ENERGY is Everything!”
“You can choose to be a HOSTAGE to supernatural strength and life force or a HOSTAGE to the things that drain you and ROB you of Life!”
- Christine Jewell
Timestamps:
7:54 Your body image and your feelings
15:11 Shifting your relationship with your body
19:09 Understanding the cost of not caring...