Episode 12: Breaking FREE of Performance Pressure
Ahhh, the PRESSURE is for REAL!
The pressure to keep up. The pressure to stay ahead of the game ON TOP of your GAME.
The pressure to measure up. The pressure to KEEP Expanding
The pressure IN our minds, Our bodies…. It’s a REAL thing.
Just IMAGINE if you could SHOW UP and truly bring ALL of you to...
> your business,
> your family,
> your team
ALL WHILE being able to experience a sense of CALM in the “CHAOS”, EASE in your body and FREEDOM in your mind?
What would CHANGE in your life if you could show up that way consistently?
In this Episode I unpack PERFORMANCE PRESSURE and How to Flip the Pressure Switch!
- WHAT is it?
- WHERE does it Come FROM?
- What is DRIVING it and creating this crazy ADDICTION to it?
AND because I always like to bring you REAL LIFE practical tools to implement I shared:
- 5 Steps to SHIFT out of the PRESSURE
- Where to BEGIN!
To learn more about private or group coaching, apply here. https://linktr.ee/christinejewell
Connect with Christ...
Episode 11: Know your SEASON. Know your GAME Plan.
“To everything there is a season, A time for every purpose under heaven”
In this episode I unpack:
- What ARE the SEASONS of Life?
- How to tell which season you are in NOW
- Relationship seasons, work seasons and yes - seasons of HEALTH
- How to MOVE through these transitions with more ease and less friction
To learn more about private or group coaching, apply here. https://linktr.ee/christinejewell
Connect with Christine!
- Instagram: https://www.instagram.com/thechristinejewell
- Facebook: https://www.facebook.com/thechristinejewell
- LinkedIn: https://ca.linkedin.com/in/christine-jewell-9361612a
- YouTube: https://www.youtube.com/channel/UCauEds9jbgKCbJMZHjwEMug
- Website: https://thechristinejewell.com/
Episode 10: My Greatest RELATIONSHIP Failures + PRICELESS Lessons!
In this episode I am holding nothing back.
I am getting RAW and REAL with you on my greatest relationship failures and the priceless lessons that TRANSFORMED the way I operate IN relationships.
In this episode I unpack:
- 25+ years of recycling the SAME relationship issues with different people - emotional unavailability, competition, betrayal, mistrust, lack of support and so much more
- The BREAKING POINT that finally had me say ENOUGH is ENOUGH and launched me into a WHOLE NEW Playing FIELD
- The HUMBLING and Game Changing Road to Upgrading my Relationship Beliefs + Operating System
- HOW I show up completely different as Partner today - no longer coming from a place of lack or fear, but of a true lover, partner and co-creator
To learn more about private or group coaching, apply here. https://linktr.ee/christinejewell
Connect with Christine!
- Instagram: https://www.instagram.com/thechristinejewell
- Facebook: https://www.facebook.com/thechristinejewell
- LinkedIn: https://c ...
Episode 9: Super-Natural Strategies to WIN the Day
WINNING the DAY does not have to be HARD or mean cramming MORE into your day.
In fact, you WIN by clarifying, simplifying and multiplying what matters most.
In this episode I am going to dive into and share my top 5 Strategies to WIN the day as a Conscious Leader AND give you my personal daily planning method.
Are you a Conscious Leader?
- As a conscious leader, you are INTENTIONAL about what you desire to create
- You are AWARE of what works, what doesn’t , what gets to be upgraded or refined along the way
- You do not get pulled into the energy sucking games that throw most off course in the mindless ‘drift’ (See Episode 8)
- You are CLEAR on what matters most and put structure in place to SUPPORT your FLOW and optimize your time, energy and focus
If all these are a resounding YES! Then join me in todays episode where I share...
- My Personal Strategies for Success
- Simple + Powerful ways to Reclaim your Energy and Channel your Focus
- How to Increase Capacity to hold spac...
Episode 8: 7 Enemy Tactics That Rob Your Energy, Focus + JOY
Today's episode is a continuation of a 3-part series on the battle in the supernatural realm that manifests itself in the physical world. To win the war, you have to be fully equipped and start living life more intentionally.
Grab your Copy of ENEMY TACTICS + How to SPOT THEM now! https://www.christineline.com/enemytactics
“If you know the enemy and know yourself, you need not fear the result of a hundred battles.
If you know yourself but not the enemy, for every victory gained, you will also suffer a defeat.
If you know neither the enemy nor yourself, you will succumb in every battle.”
― Sun Tzu, The Art of War
“The hea...
Episode 7: Overcoming the Battles We're Facing
“For we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this world, against spiritual wickedness in high places.“
~ Ephesians 6:12, KJV
Are you feeling lost with what's happening in the world? Tired of the constant struggles and drudgery? Have you lost your joy? Know that things are not always what they seem.
Do not fight your battles in the physical realm. Instead, put on your spiritual armor.
Dear Warrior, your heart is the gateway to your soul. Guard it well.
Everyone is fighting a battle. Be kind to others who are not on your side.
“Do not underestimate the power of prayer to reorganize things in the supernatural world.”
- Christine Jewell
Timestamps:
2:39 The battles that we’re facing are not what they seem
5:50 Leadership starts within, but not everyone is called to lead
9:17 The first step is to recognize that you are in a battle
14:21 Be careful what you feed your energy to
21:3...
Episode 6: Cultivating Expansion vs "Chasing" the Next Level
What have you been trying to get more of in your life? Do you crave better health, a more lucrative career - love? What is it that you truly desire? Are you chasing after worldly desires instead of honoring and cultivating the desires that God has placed in your heart?
Dear Warrior, choose to embrace the identity of a cultivator. Start watering and nurturing the seeds that God planted in you. Celebrate what is already in your life and watch it amplify.
“Everything I need is always supplied in perfect timing and perfect order.”
- Christine Jewell
Timestamps:
2:09 Why do we have to ditch the “getting” mindset
3:30 Listen to this magnificent feedback machine with powerful sensory mechanisms
5:11 The wonders of the Supernatural Law
12:05 Be aware of the patterns, our triggers and reactions, and operating systems
14:20 Cultivating vs. getting - recognizing the right mentality and making a conscious upgrade
17:56 What is it that you truly desire
23:19 It doesn't take m...
Episode 5: Breakdowns, Breakthroughs & Purposeful Re-Alignment in Life
Breakdowns, breakthroughs, and purpose. What exactly do they mean? Is it possible to experience breakthroughs without having to burn things down? Why do we constantly ignore the warning signs? Tune in to another inspiring episode to unpack these questions and understand how we can break free from a destructive cycle that we have allowed ourselves to live.
Dear Warrior, start paying attention to the signs, tune in to the natural flow of life one step at a time, and move forward with purpose, on purpose.
“Let’s choose to operate from a place of expansion and consistent growth without needing to have breakdown moments all of the time.”
- Christine Jewell
Timestamps:
3:01 Why do we have to go through breakdowns
4:33 There are three types of people -- which one are you
6:15 Discover how alignment and flow impacts your body intensely
8:50 What are the physical and emotional signs of misalignment
13:43 Be curious and explore, expand and grow!
14:32 How does it feel to have ...
Episode 4: ENERGY is EVERYTHING! Instant "Body" Upgrade
Are you constantly feeling tired, exhausted, and on the verge of burnout? You are not designed to live that way. Energy is not a limited resource. You can have more energy, vitality, and life force.
So how do you access more of that supernatural energy? And what is the role of your body in harnessing the life force? Christine will answer these questions in today’s episode.
Dear Warrior, you are not your body. You are a soul, a spirit housed in a beautiful body. Your body is the vessel to experience the fullness of life. It is time to upgrade the level of care that you give your vessel.
“Mindset is NOT everything! ENERGY is Everything!”
“You can choose to be a HOSTAGE to supernatural strength and life force or a HOSTAGE to the things that drain you and ROB you of Life!”
- Christine Jewell
Timestamps:
7:54 Your body image and your feelings
15:11 Shifting your relationship with your body
19:09 Understanding the cost of not caring for your body
20:02 Are you a host or a ...
Episode 3: The Unstoppable Force: Masculine + Feminine
Welcome to another heart-shifting episode. Today, Christine will talk about The Unstoppable Force --The Union of Masculine and Feminine. The inspiration comes from her experience dealing with and eventually breaking free from 20+ years of toxic relationships to finding her soulmate. So if you’re craving deeper, more meaningful relationships, if you want to break free of the constant battle with the opposite sex, if you desire to experience deeper love and intimacy, this episode is for you.
Dear Warrior, it is time to come back to your original design and uplevel your relationships. Open your eyes, ears, and heart to a new potential, a new reality. There is so much more waiting for you.
“We are created for each other, to work together as an unstoppable force.”
- Christine Jewell
Timestamps:
2:17 The masculine + feminine are created for each other for a divine purpose
4:04 Breaking free from the constant tug of war with the opposite sex
7:32 What is up with our current relati...
